Yoga With Hayley North

❋ Date: 13th and 14th July

❋ Time: Saturday 10am - 4pm (includes lunch with vegan option) / Sunday 10am - 1pm

❋ Exchange: Saturday £65 / Sunday £40 / Both days £100

❋ Booking: See below for tickets

Hayley's passion through her teaching is in guiding others to experience deep joy and appreciation for the movement of the body; regardless of experience, limitations, age, gender, strength or flexilibilty.

Her classes and workshops are suitable for every 'body' and she enables others to find their own unique expression through movement, in a light hearted playful way. This allows increased confidence and the potential for deeper embodiment.

During this weekend we will explore the potential for a more fluid and natural quality to arise. Classic Yoga asanas and seemingly linear forms are brought to life through spiral patterns that unwind the body and help release trapped energy and tension. As the body therefore becomes less dense and inhibited, the fluctuations of the mind can settle. We begin to dwell in the inner stillness, appreciate the dynamic expansion of consciousness that arises and the subtle rhythms that are revealed.

❋ Booking ❋

See below for tickets