©2018 The Om Studio Northampton

Yoga Timetable

Debbie Botterill

Yoga Presence  with Debbie

Mondays 9.30am / Tuesdays 6pm & 7.30pm / Wednesdays 7pm

Beginners & Intermediate

Debbie's classes invite you to explore the body and its range of movement whilst enquiring into the notion of self-love and the essence of one's own truth. Click for more.

Ali

Well Woman Yoga with Ali

Every Thursday 9:45am - 11:00am / First Thursday of Every Month

7.30pm - 9.30pm

Beginners & Intermediate

Well Woman Yoga sessions are a space held for women to come together and slow down the busy pace of life.

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Rosemary Booker

Yoga with Rosemary

Monday 7.30pm

Vinyasa - Intermediate

Rosemary invites you to combine creative-dynamic sequencing, a spirit of playfulness and a big dose of inspiration to help you deepen your practice. Click for more.

Gemma

Yoga with Gemma

Monday 5.50pm

Beginners & Returners

Gemma invites you to this small and friendly class which is aimed at those who wish to start or rekindle your practice safely and at your own pace.

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Amit Ray

“Yoga means addition – addition of

energy, strength and beauty to body,

mind and soul.”

B.K.S. Iyengar

Yoga is a light which once lit will never dim, the better your practice the brighter your flame.

Yoga is the journey of the self, through the self, to the self.