©2018 The Om Studio Northampton

Yoga Timetable

COVID-19 UPDATE

Debbie is providing her yoga classes via Zoom video - if you would like more information on joining her

video classes please email yoga.omstudio@live.co.uk

Mondays 9.30am / Tuesdays 6pm & 7.30pm / Wednesdays 7pm

Yoga Presence  with Debbie

Beginners & Intermediate

Debbie's classes invite you to explore the body and its range of movement whilst enquiring into the notion of self-love and the essence of one's own truth. Click for more.

Debbie Botterill

Every Thursday 9:45am - 11:00am / First Thursday of Every Month

7.30pm - 9.30pm

Well Woman Yoga with Ali

Beginners & Intermediate

Well Woman Yoga sessions are a space held for women to come together and slow down the busy pace of life.

Click for more.

Ali

Monday 7.30pm

Yoga with Rosemary

Vinyasa - Intermediate

Rosemary invites you to combine creative-dynamic sequencing, a spirit of playfulness and a big dose of inspiration to help you deepen your practice. Click for more.

Rosemary Booker

Monday 5.50pm

Yoga with Gemma

Beginners & Returners

Gemma invites you to this small and friendly class which is aimed at those who wish to start or rekindle your practice safely and at your own pace.

Click for more.

Gemma

Amit Ray

“Yoga means addition – addition of

energy, strength and beauty to body,

mind and soul.”

B.K.S. Iyengar

Yoga is a light which once lit will never dim, the better your practice the brighter your flame.

Yoga is the journey of the self, through the self, to the self.