An Evening with Sam Garrett

❋ Date: 22nd September

❋ Time: 2.30 - 4.30pm Cacao & Kirtan / 5pm Andrew's Homemade Dhal is served / 6pm - 8pm Music from Sam Garrett

❋ Exchange: £50 for both sessions / £30 for Cacao & Kirtan / £30 for evening music with Sam Garrett

❋ Booking: See below

Kirtan Evening & Cacao Ceromony / Evening of music with Sam Garrett

Bringing our intentions into fruition with connection, breath, and song, as we work with the Alchemy of music and stillness to drop into a deep state of receiving.

We will begin with a heart opening cacao medicine ceremony and Intention Setting, before uniting our voices in song and expression, concluding the evening with a time to receive the healing sounds of mantra and crystal bowls.

Literally translated as ‘Food of the Gods’, Cacao is one of the most nutritionally dense super foods and provides many medicinal benefits. It stimulates the production of the neurotransmitters dopamine, serotonin and anandamide (also known as the bliss chemical) leading to feelings of euphoria. Since the ancient civilizations of the Mayans and Aztecs, cacao has been used in rituals and ceremonies as a tool for journeying deep inside of the self, allowing spirit to move through and guide us.

Kirtan is a type of Yoga called Bhakti Yoga (the Yoga of Devotion), and can be translated as 'reaching or calling for the divine' ~ however this shows up in your life, and whatever it means to you. In joining our voices together in song we simply use Kirtan as a way of expressing our emotions and connecting deeper to ourselves. There is no one way to approach this traditional art, be curious, be brave, and join us! Absolutely no singing experience is required.. we often find that our connection to this expression of our voice stems from a place within ourselves we may never have previously touched.

At 5pm a delicious homemade Dhal will be served to all guests.

From 6.00pm join us for an evening of live sound not to be missed. Listen to the wonderful music that Sam creates. Soulful and joyful.

http://www.samgarrettmusic.com/

Please communicate if you wish to come with your child/children take a look at Sam’s music here first and call me if you know your little being would receive from this.

Limited tickets booking essential.

❋ Booking ❋

Please see below for ticket purchasing.