'Demystifying Lower Back Pain' - A CPD Day for Yoga Teachers With Aimee Newton

❋ Date: 24th March 2019

❋ Time: 10am - 4pm

❋ Exchange: £50 FRYOG Members (+ online booking charge) / £55 non-FRYOG members (+ online booking charge) / Vegetarian Lunch Included

❋ Booking: Please see below

Low back pain is a common cause for people to seek out yoga and trying to incorporate students into a general class can be a challenge. Understanding the anatomy of the spine and some common conditions which cause pain can really help to make you feel more confident as a teacher.

This is a FRYOG approved CPD day but it is suitable for all yoga teachers/enthusiasts who want to understand more about low back pain.

The day is run by Aimee Newton a qualified Osteopath and FRYOG yoga teacher of 12 years.

What we will be aiming to look at during the day -

• Deeper look into spinal anatomy and pathology

• Common Terminology explained e.g ‘sciatica’ ‘slipped disc’

• Red Flags and when to when to refer

• Discussion on should you integrate these students in a general class?

• The day is mainly theory based class however we will try to include some practical skills and alternative practices for managing low back pain using yoga

❋ Booking ❋

For bookings please see below.