|| FREE INTRO SESSION || Free To Move : Expressive Movement Sessions for Girls to Women

Name: || FREE INTRO SESSION || Free To Move : Expressive Movement Sessions for Girls to Women
Start: 2022-03-30T16:00:00+01:00
End: 2022-03-30T17:15:00+01:00
Location: Northampton

These sessions are for girls to women, looking for different ways to explore their thoughts, feelings and relationships using body, movement and dance.

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|| FREE INTRO SESSION || Free To Move : Expressive Movement Sessions for Girls to Women

Time & Location

30 Mar 2022, 16:00 – 17:15

Northampton, 39, Queens Park Parade, Northampton NN2 6LP, UK

About The Event

BOOKING:

Please feel free to contact Lootie for any further information lootiebibby@gmail.com

For booking and payment, contact Lootie or Debbie at the OM Studio

07828 139582

Sometimes dance can be all about learning the technique, staying in time, and getting it right. We can get caught up in trying to achieve something perfect, acing the exam, winning the competition. Added to that the stress of the last couple of years, and we might find ourselves feeling uncertain and lost.

These sessions will support you to remember and express your own self through your own natural movements.

I will lead to you arrive back in your body, to feel the ground, and to breathe more fully. There will be some gentle exercises, music, props like stretchy material, balls and bolsters, as we learn to unwind our bodies and minds. We might sometimes also bring in drawing and writing as other ways to express ourselves. We will be working together supportively in a group without expectation or competition.

I so look forward to dancing with you!

Two free introductory sessions on:

Wednesday 23rd March 4.00 - 5.15pm,

Wednesday 30th March 4.00 – 5.15pm

Then half-termly 6 week blocks, £42 per block.

Summer Term 1: 20th, 27th April, 4th, 11th, 18th, 25th May 2022

Summer Term 2: 8th, 15th, 22nd, 29th June, 6th, 13th July 2022

Lootie Johansen-Bibby is a movement artist, creative facilitator and expressive arts psychotherapist. As a young girl in Northampton, she studied dance (ballet, tap, modern, national, Greek etc) as a serious hobby and has danced and moved in different ways ever since. She has since trained in physical theatre, openfloor, 5 rhythms, improvisation, clown, action theater and somatic yoga and has taught and created performances in London, Northampton and Bristol. She is also a Dance Movement Psychotherapist and has worked in schools, hospitals and prison. Most recently, she is exploring working with dance, performance and therapy outside in nature. She is committed to helping people become more at home in their bodies and more in tune with life on our planet earth.