Get Inspired With Sanskrit with Anjana

❋ Dates: 15th April, 22nd April, 29th April

❋ Time: 11.30-1.00pm - followed by lunch

❋ Exchange:  £10 per session or £30 for all three (tea and fruit provided)

❋ Booking: See Paypal Link below

Overview: 

Patanjali the father of yoga wrote his sutras in Sanskrit and contemporary research shows that familiarity with the words and terminology does benefit the Yoga Instructor, students and yogis with internalising the positive effects of their yoga practice. Some terms are inter twinned with Ayurveda. Of course an understanding and practice of yoga and Ayurveda together optimises health and life. 

Study Group Outline: 

During the three sessions we will: 

Explore and understand 5 words per session 

This will include pronunciation, practical application and benefits 

The use of the term in relation to yoga and Ayurveda 

Where possible, make reference to the relevant Yoga sutra 

Yoga asana and Ayurvedic nutrition connected to each word.

Recommend attending all three sessions.

Yet please be in touch if part of this is only possible.

❋ Booking ❋ 

See Paypal link below