Grief Tending with Sarah Bullock

Date: Sunday 22nd August 

Time: 10am - 4pm

Exchange: £25/£50 sliding scale. Warm teas and snacks provided. Lunch details will be given on booking your place.

Booking 

Contact ~ Debbie om

07828139582

yoga.omstudio@live.co.uk

“Tears have a reason to be here, a tear is a prayer. It’s also a way to say yes to life. It’s the other side of joy. If you can’t express your grief, you can’t be genuinely happy. Tears enable us to be alive.”

~ Sobonfu Some

There is much in life we avoid, emotions are one. The chasing for JOY yet the resistance to acknowledge and feel the grief. Grief and Joy are two sides of the same coin – we can not have one fully without the other.

How many times have you laughed and ended up crying or crying and ending up laughing. there is a call in the collective, in our communities, in our relationships and lives to fully show up in an authentic way. To bring ourselves fully and to allow ourselves to emote. To communicate. We crave and long for love, for deep and intimate relationships, yet, how can we have these when we do not actually allow ourselves to feel?

Here is an invitation, to go gently, without judgement to begin to explore that which is real, that is hidden, that is numb, that is causing our addictions so that we may finally excavate our soul and allow ourselves the liberation and love we deserve.

For more information please see:

• https://www.thewildembrace.com/leaning-into-love-grief-tending/
• https://www.youtube.com/watch?v=9FcOZ-3xLz8

Booking 

Contact ~ Debbie om

07828139582

yoga.omstudio@live.co.uk