Sat, 17 Sept | Faro

Portugal Retreat 2022

Portugal Retreat 2022

Time & Location

17 Sept 2022, 07:00 – 24 Sept 2022, 11:00
Faro, Faro, Portugal

About The Event

PORTUGAL Yoga Meditation Retreat 2022

Saturday 17th September - 24th September 2022

To Book: Please email Debbie yoga.omstudio@live.co.uk To Retreat with a Daily Yoga and Meditation practice...

Morning beach walks connecting in to ones inner sanctuary. 

Debbie is here to guide you every step of the way.

Evening ~ Satsang and occasional extra offerings going with the group energy subject to change. 

Teachings grounded inside the Yoga Principles of Patanjali.

Yama (attitudes toward our environment), Niyama (attitudes toward ourselves),  Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses),  Dharana (concentration)

The Retreat takes place in the tranquil setting of Southern coastal Portugal, held in a private villa. There will be plenty of free space during the week for your rejuvenation, and to celebrate you.  Debbie's Yoga is a therapeutic  practice which welcomes everyone's body movement, Yoga can be adapted (this is not a dynamic practice). Presence and your awareness applied inside the movement makes it powerful in another way.  For more information on Debbie please see here : https://www.theomstudio.com/debbie-profile This is a retreat space to fully embody your Presence through Yoga Asana come reclaim deeper rest to contemplation and luxuriate in yourself.  Bringing life back to the vertical line of Here and Now.

There is a daily schedule which we participate in together:

  • 8am meditation followed by breakfast
  • 10-12am Yoga practice
  • The rest of the day is yours.

Pop up Events are optional depending on your energy levels.

Finding your Balance. The rooms in the villa are spacious with a Portuguese vibe. Pretty Gardens with a swimming pool and plenty of contemplation spaces. Outside shala for the Yoga Practice. Nearby gorgeous Beaches for meditation and a morning stroll or walks.

The Retreat cost includes: •All Yoga and Meditation teachings ~with Debbie. •3/4 sharing a room ~ £650 •2 sharing a room ~ £725 •Single room ~ £695 The whole villa accommodates 12 people. (with only shared bathrooms) •Meals are all vegetarian/vegan options. •Breakfast/light •Lunch •Evening supper~this is excluding two evenings where we shall eat out as there are some beautiful restaurants in the villages overlooking the beaches not to be missed.

You will need to cost two meals eating out €30 each.

Optional Retreat offering we can receive you from Thursday 15th September for a extra cost of £50 per night b&b down time before the retreat begins fully.  If you do decide on this option it will mean you will make your way to the villa in Salema by taxi (which we can help you to arrange maybe a small group share taxi cost, we can help choreograph this closer to the time). Airport pickup and drop off on the Saturday only. The Saturday pick up from Faro airport is at 12pm - we do finalise these arrangements closer to the retreat date. Your return Departure flight from Faro please book no earlier than 2pm. Please note the yoga retreat price doesn't include your flights. Finally there is also a monthly standing order payment plan of £50 per month starting from November 2021-August 2022 with a deposit depending on your accomadation choice.  The optional villa b&b this decision can be made far closer to the time.

To Book: Please email Debbie yoga.omstudio@live.co.uk

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