Sun, 07 Nov | Northampton

Release & Go Within Retreat Day

EVENTS
Release & Go Within Retreat Day

Time & Location

07 Nov, 10:00 – 16:00
Northampton, 39, Queens Park Parade, Northampton NN2 6LP, UK

About The Event

Release & Go Within Retreat Day

Date/Time: Sunday 7th November - 10am to 4pm

Exchange: £65

Booking: https://lisashefchick.as.me/november21

This day invites you to mirror nature at this time of year, an opportunity to release and go within.

You will be guided through:

  • Breathing for tension release
  • Guided Deep Relaxation
  • Movement exploring the theme of the retreat
  • Inner Wisdom journaling and activation exercises
  • Simple ways to make self-nurture a way of life

Venue = The Om Studio, Kingsthorpe, Northampton £65 per person Plant based lunch and refreshments included.

Click here to book - https://lisashefchick.as.me/november21

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