Sun, 20 Oct | The Om Studio

Rest, Relax, Restore – Day Retreat for Mums

This day has been created to allow the space for Mums to come along and take some much needed time to rest the body, relax the mind and restore energy levels.
For more events click below:
Rest, Relax, Restore – Day Retreat for Mums

Time & Location

20 Oct 2019, 10:00 – 16:00
The Om Studio, 39, Queens Park Parade, Northampton NN2 6LP, UK

About The Event

Rest, Relax, Restore – Day Retreat

❋ Date:  20th October 

❋ Time: 10am - 4pm

❋ Exchange: £60

❋ Booking: https://www.lisashefchick.co.uk/bookings

This day has been created to allow the space for Mums to come along and take some much needed time to rest the body, relax the mind and restore energy levels.

We will explore and experience simple ways to make space for yourself in your daily life – self hypnosis, breathing, mindset, tension releasing movement, restorative postures and deep physical and emotional relaxation.

£60 per person – includes refreshments, lunch and relaxation MP3’s to use at home

For more information e-mail: info@lisashefchick.co.uk

❋ Booking ❋

To book click here - https://www.lisashefchick.co.uk/bookings

For more events click below:

Share This Event