Self Development Meditation with Lisa Lomas

Dates: Every Monday 7-8pm and Friday 10-11am

Exchange: £12 per session, pre paid booking only. £40 for 4 consecutive weeks booked in advance.

Booking: Please contact Lisa Lomas 07765563946 direct for further details for booking

If you would like to find a new relationship with yourself, building confidence, reducing stress, learning gratitude, forgiveness, finding your purpose and so much more then my guided meditation classes will be for you.  I will take you into deep relaxation where you will connect with your sub-conscious levels to start reprogramming the new Inner you...leaving you feeling relaxed calm and having a inner sense of well-being and self love.  

About Lisa Lomas Self-development & Well-being Coach  I am passionate about teaching self development through guided meditation.  My purpose is to help you to find a relationship with yourself whilst building inner confidence, self-awareness, positivity and most of all self love through relaxation breathwork and clearing negative energies.  Bringing my 20 years of experience of holistic therapies and beauty, I strongly believe that feeling in tune with your body inside and out has a  huge impact on your well-being.  Four years ago my life was very different to how it is now. I was in mid flow of the menopause and it was full of stress. Meditation changed my life as it showed me a way to relax and release tension and I began to lead a calmer and more balanced life.  I would really love to be able to help as many people as I can to be able to experience this shift in energy, self belief and calmness like I did.  I have experience in Emotional Intelligence/Strategic Life and Relationship Coaching and Solution Based Counselling along with being an EFT and Law  of Attraction Practitioner. I also have a passion for Crystal Healing and Aromatherapy massage and enjoy running a positive vibes and well-being group.   My meditation sessions will be incorporating deep breathing techniques, chakra work, sound energy clearing and guided relaxation meditation with positivity and  self-development talks incorporated into the meditations.   Leaving you feeling balanced, calm and at peace with a new feeling of self-love.

Facebook Group: https://www.facebook.com/groups/989346244819160/?ref=share

Booking: Please contact Lisa Lomas 07765563946 direct for further details for booking