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Yoga for Wellbeing with Ali Mitchell
Thu 28 Nov
|The Om Studio
'Yoga for Wellbeing' is a gentle Yoga Therapist-led class...
Registration is Closed
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Time & Location
28 Nov 2019, 09:45 – 11:00
The Om Studio, 39, Queens Park Parade, Northampton NN2 6LP, UK
About the event
Yoga for Wellbeing with Ali Mitchell
❋ Date: Every Thursday
❋ Time: 9:45am - 11:00am
❋ Exchange: £10 per class, or 6 classes for £50
❋ Booking: Contact Ali: aliyoganorthampton@gmail.com / or phone: 07793223935
'Yoga for Wellbeing' is a gentle Yoga Therapist-led class, offering practises to bring ease and nourishment to body, mind and being. Each class will incorporate gentle limbering, yoga asana (postures), and breathing, mindfulness and relaxation practices to create balance and calm.
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