Thu, 28 Nov | The Om Studio

Yoga for Wellbeing with Ali Mitchell

'Yoga for Wellbeing' is a gentle Yoga Therapist-led class...
Registration is Closed
Yoga for Wellbeing with Ali Mitchell

Time & Location

28 Nov 2019, 09:45 – 11:00
The Om Studio, 39, Queens Park Parade, Northampton NN2 6LP, UK

About The Event

Yoga for Wellbeing with Ali Mitchell

Date: Every Thursday 

Time: 9:45am - 11:00am

Exchange: £10 per class, or 6 classes for £50

❋ Booking: Contact Ali: aliyoganorthampton@gmail.com / or phone: 07793223935

'Yoga for Wellbeing' is a gentle Yoga Therapist-led class, offering practises to bring ease and nourishment to body, mind and being. Each class will incorporate gentle limbering, yoga asana (postures), and breathing, mindfulness and relaxation practices to create balance and calm. 

This class is suitable for complete beginners and those who would like to move at a steady pace. There will be props a plenty and modifications offered to support your individual needs. 

❋ Booking ❋ 

Contact Ali: aliyoganorthampton@gmail.com / or phone: 07793223935

Registration is Closed

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