Yoga With Gemma
Monday 5.50pm - 7pm
What to Expect from a class with Gemma
Join us for friendly welcoming sessions where you will learn:
❋ a variety of common yoga poses
❋ how to adapt these to suit your body as it is now
❋ gentle breathing practices
❋ to centre and ground yourself
❋ to develop flexibility, strength and better breathing
❋ to reconnect with the body and relax.
❋ For more info contact Gemma:
❋ Class prices are £8 for drop in, £25 for pre-booked blocks of 4 classes.
❋ Please refer to the Welcome Information page prior to attending your first class.